Raw Conversion Week 1 - Day 4

Long day today. Woke up last night around 2 am and could not move, but rolled out of bed (sorta), and took some advil and was able to get through it (tired of taking meds, but sometimes I just have to). Its not fun, but it could be worse, and its just a reminder to keep on moving forward.

Went to acupuncture this afternoon, overdue big time. Sore, mellow, just feel sorta good and bad at the same time, in a ho hum sort of way...... but its nice to make a dent in the build up. Drinking my H2O to help flush this through.

Food wise, pretty much a carbon copy of yesterday. With hubby out of town, I am trying to get through some leftovers in the fridge before they go bad. Made my green shake for breakfast a bit bigger, and definitely liking this version. I especially like the fact my stomach has been pretty quiet even with all the stress, especially when I eat the raw veggies (either whole or in a shake). I could get used to that.

Physically, well, long day, but I made it to work which was an accomplishment. Mentally, somewhat decent focus, got some things done, but would have hoped for a bit more progress on my to do list. Weight was 109.5, which has been about the average for the last few weeks (I am only 5 foot tall on a good day, so 104 is my ideal ideal weight I like to hold at).

I would like to say I have some funny stories to put through this evening...but alas, I think the acupuncture has silenced the smart arse in me. So just a quick update this evening unless it fires up later on :).

As a supplement....here is a phone pic of the view from my office....there are some positives to working in a cubicle.