Today was probably the hardest day to get through. I didn't slip up, but I probably 'pushed' the limits a little bit. Its a friday at work, bit more relaxed, people talking about movies, or events. I did have a lot more side tracks and distractions through the day, and a lot more drive to try and do 'justified' things on the internet. The only thing I did do, was look up a recipe online from a cookbook I have at home, as I was heading to the grocery store from work, and forgot to write down the ingredients before I left in the morning. I caught myself reviewing the recipe, looking at comments about improvements, and even clicking on a similar recipe before I realized what I was doing. I immediately shut the internet down when I realized I had lost track of my single simple task.
After work though, no TV, no issues, just relaxed and did a few things around the house and finished a book up. Outlined some to do lists for the weekend, and re grouped after what turned into a difficult day for some reason. I don't feel that I did terrible yesterday, but I definitely had too many conversations with myself trying to convince me that I could 'stretch' the rules for something. Just need to stay steadfast.
Result of day 4 -
- Work Productivity - Low/Medium, too many distractions allowed to deter me
- Home Productivity - Moderate, ran a few errands and planned out some items
- Energy about challenge - Medium, was drained after the long day
- Physical Energy - Medium
- Mental clarity - okay to good, had some insights later in the night that were nice
No comments:
Post a Comment