My first day complete for my newest challenge. Very busy day, and constantly doing a mental check to make sure I was on track. All went very well.
Wake 5 am - Done
Meditate - Done (20 mins)
Work Goals - Done (although my definitions need some refining and more detail)
Daily Blog Entry - Done
Yoga - Done (20 mins)
Evening Prep - Done
Home work time - Done
My timing all worked out correctly, and so far I think I have laid out my schedule well. I need to spend some time better defining my work goals, I have quite a bit going on, and I feel that I may stray and feel disappointed if I do not clarify that a bit.
My energy for the challenge is quite high, and I am finding it very easy to still limit my TV and PC free time.
Telling people around me about my results of my 30 day unplugged challenge has had interesting results. I haven't had anyone come right out and say they would love to do a challenge, but I do get a lot of high energy positive comments, and for quite a few folks I think I got the gears turning. I would love to hear someone tell me in the near future that they were going to try something that was important to them.
I really hope to inspire people, especially those that have known me for many years. I want to change myself and show everyone what is possible. There have been a few that have had trouble understanding my purpose for growth, especially in the direction of eliminating items like TV and news. I am learning to not worry about this, as I am not going to connect with everyone.
My energy right now has to remain focused, which truly should revolve around completing my challenges so I can work towards my larger goals. It feels a bit 'selfish' so to speak, but since I have spent most of my life helping others, I have to learn to accept my energy 100% internally for a change I think. Hrmmm, interesting thought......
Day 1 complete, 29 days to go, and not feeling daunted at all.
Tuesday, February 17, 2009
Day 1 End - Balance
Labels:
30 day,
challenge,
discipline,
energy,
flow,
goals,
meditation,
yoga; balance
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