Better day, not a ton to update.
Day 11 results
Wake 5 am - Done (small delay, 4 minutes)
Meditate - Done (25 mins)
Work Goals - Done (but could have been better)
Daily Blog Entry - Done
Yoga - Done (25 minutes)
Evening Prep - Done
Home work time - Done
Need to focus on my work productivity. The stress from the individuals around me is likely adding to my lack of focus, and its creating issues. I am finding my frustration and anger increasing, which is something I rarely have at work anymore. Need to stay focused and aware, and separate myself from any stress that pops up.
Did a second meditation yesterday, seemed to be something I needed. Had good focus, and worked on some writing as well.
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