Well, yesterday started off with promise, but ended with a bit of a break from the challenge. Work was not as productive as I would have liked, and the rest of the day seemed to follow a similar trail from there. I had something on my mind, and it dominated work and again when I got home, breaking up my normal habits I had in place. In turn, I got very little done in the evening as I should have.
Was a bit upset about that, but decided to take that frustration, and use it as energy to get up this morning at 5 am on a Saturday, meditate, and start my day correctly (which I was worried about).
Day 5 results
Wake 5 am - Done
Meditate - Done (20 mins)
Work Goals - Incomplete (poor day at work for the most part)
Daily Blog Entry - Incomplete
Yoga - Incomplete
Evening Prep - Done
Home work time - Done
It was not a total loss of a day by any means, just not up to the standards I would like in this challenge. Just need to remember that if I need a break from the busy schedule, I need to remember to wait until Saturday or Sunday. :)
Saturday, February 21, 2009
Day 5 - Balance
Labels:
30 day,
balance,
challenge,
discipline,
energy,
flow,
goals,
meditation,
yoga
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